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Fitness
16 hours ago
A 30-Day Squat Challenge to Put Your Lower Body to the Test
No matter what type of workout class you're taking — from Pilates reformer to indoor cycling — it's rare to make it all the way from warm up to cool down without doing at least one squat.
Fitness
YESTERDAY
Can You Hack Your Way to a Runner's High? I Tried It — and Here's How it Turned Out
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Love & Sex
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An Ode to the "Mutual Ghost"
There's nothing like a painful, drawn-out breakup from an avoidant partner to make you long for a "normal" dating experience — especially if said breakup happens a month before your 30th birthday.
Fitness
May 6, 2024
The Best Workout Songs to Add to Your 2024 Gym Playlist
It's not just in your head(phones): science says listening to music really does make your workout better.
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Fitness
May 6, 2024
This 10-Minute Standing Ab Workout Is a Low-Impact Alternative to Crunches
Bouncy plank jacks and painful crunches aren't the only exercises that strengthen your abs.
Fitness
Apr 29, 2024
This 5-Minute Warmup Can Help Prevent Injuries and Muscle Soreness
Get your blood pumping no matter where you are with this quick and effective warmup.
Fitness
Apr 22, 2024
This 10-Minute Low-Impact Leg Workout Will Fire Up Your Lower Body
Just 10 minutes is all Class Fitsugar trainer Nikki Nie asks of you for this leg and booty burning workout.
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Fitness
Mar 10, 2024
This Boxing-Inspired Dance Cardio Workout Really Packs a Punch
The gloves are coming off for this boxing-inspired dance cardio workout.
Fitness
Jan 28, 2024
"Glee" Star Heather Morris Teaches You How to Dance — in Heels, in Just 30 Minutes
Grab your heels and get ready to embrace your inner Brittany S. Pierce.
Fitness
Dec 31, 2023
Leave It All in 2023 With This 30-Minute Dance Cardio Workout
This is exactly the kind of energy we need going into 2024.
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Love & Sex
13 hours ago
The 18 Sexiest Movies on Netflix to Stream in May
If you're in the mood to watch a hot movie filled with sex scenes to make you feel some type of way, we have just the list for you.
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14 Top Deals From Amazon’s Pet Day Sale
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Love & Sex
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May 6, 2024
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Fitness
May 6, 2024
26 Workout Gear Essentials Our Editors Are Using to Crush Their Fitness Goals
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