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 <title>CasaSugar</title>
 <link>http://www.casasugar.com</link>
 <description>Home sweet home. </description>
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<item>
 <title>Jack-o&#039;-Lanterns That Will Make You Glow</title>
 <link>http://www.casasugar.com/5496148</link>
 <description>&lt;a href=&quot;http://www.casasugar.com/5496148&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media.onsugar.com/files/ons1/192/1922794/41_2009/pumpkin-stencil-1009-l.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;
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            When it comes to jack-o&#039;-lanterns, some of us enjoy carving a simple, toothy grin, while others go all out with templates, exacto knives, and downloadable patterns. I&#039;ve found a mix of both to inspire your jack-o&#039;-lantern creations this Halloween. These carved pumpkins look so good, they&#039;ll even add curb appeal when you display them on your porch!
            &lt;div class=&#039;call_to_action&#039;&gt;
              &lt;!-- gallery teaser --&gt;&lt;a href=&quot;/5496148?page=0,0,0&quot;&gt;View Slideshow ›&lt;/a&gt;&lt;!-- /gallery teaser --&gt;
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            &lt;hr class=space&gt;</description>
 <comments>http://www.casasugar.com/5496148#comment</comments>
 <category domain="http://www.teamsugar.com/tag/crafts">crafts</category>
 <category domain="http://www.teamsugar.com/tag/pumpkins">pumpkins</category>
 <category domain="http://www.teamsugar.com/tag/Halloween">Halloween</category>
 <category domain="http://www.teamsugar.com/tag/jack-o-lantern">jack-o-lantern</category>
 <pubDate>Thu, 08 Oct 2009 12:00:48 -0700</pubDate>
 <dc:creator>CasaSugar</dc:creator>
 <guid>http://www.casasugar.com/5496148</guid>
</item>
<item>
 <title>Would You Carve a Political Pumpkin?</title>
 <link>http://www.casasugar.com/2390094</link>
 <description>&lt;a href=&quot;http://www.casasugar.com/2390094&quot;&gt;&lt;img  width=160 height=106  src=&#039;http://media.onsugar.com/files/upl1/6/61259/43_2008/609d469c4caef6d6_politicalpumkins.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;MSN currently has a &lt;a href=&quot;http://lifestyle.msn.com/your-home/seasonal-crafts/staticslideshowbhg.aspx?cp-documentid=10951867&amp;amp;imageindex=1&quot; target=&quot;_blank&quot;&gt;few downloadable stencils&lt;/a&gt; for creating your very own presidential (or vice presidential) pumpkins. While the designs are cheeky, and carving your very own Obama/McCain jack-o&#039;-lantern is just another way to show your support, a part of me feels like maybe we should lay off of the politics for the light-hearted, child-oriented evening. Then again, I&#039;m sure we all find certain politicians pretty scary!&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;a href=&quot;http://lifestyle.msn.com/your-home/seasonal-crafts/staticslideshowbhg.aspx?cp-documentid=10951867&amp;amp;imageindex=3&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
&lt;!-- no strip poll --&gt;&lt;form action=&quot;/2390094&quot;  method=&quot;post&quot; id=&quot;epoll_view_voting&quot;&gt;
&lt;div&gt;&lt;div class=&quot;poll&quot;&gt;  &lt;div class=&quot;vote-form&quot;&gt;    &lt;div class=&quot;choices&quot;&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;Would You Carve a Political Pumpkin?&lt;/label&gt;
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 &lt;label for=&quot;id-0-2390094&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-0-2390094&quot; name=&quot;edit[choice]&quot; value=&quot;0-2390094&quot;   class=&quot;form-radio&quot; /&gt; Yes, they&#039;re hysterical!&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-1-2390094&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-1-2390094&quot; name=&quot;edit[choice]&quot; value=&quot;1-2390094&quot;   class=&quot;form-radio&quot; /&gt; Maybe, for an adult party, or just for entertaining friends.&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-2-2390094&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-2-2390094&quot; name=&quot;edit[choice]&quot; value=&quot;2-2390094&quot;   class=&quot;form-radio&quot; /&gt; No, I&#039;m gonna lay off the politics on Oct. 31.&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-3-2390094&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-3-2390094&quot; name=&quot;edit[choice]&quot; value=&quot;3-2390094&quot;   class=&quot;form-radio&quot; /&gt; Other. I&#039;ll tell you in the comments.&lt;/label&gt;
&lt;/div&gt;

&lt;/div&gt;
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 <comments>http://www.casasugar.com/2390094#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Casa Poll">Casa Poll</category>
 <category domain="http://www.teamsugar.com/tag/Halloween">Halloween</category>
 <category domain="http://www.teamsugar.com/tag/pumpkin">pumpkin</category>
 <category domain="http://www.teamsugar.com/tag/barack obama">barack obama</category>
 <category domain="http://www.teamsugar.com/tag/john mccain">john mccain</category>
 <category domain="http://www.teamsugar.com/tag/jack-o-lantern">jack-o-lantern</category>
 <pubDate>Fri, 24 Oct 2008 09:15:43 -0700</pubDate>
 <dc:creator>CasaSugar</dc:creator>
 <guid>http://www.casasugar.com/2390094</guid>
</item>
<item>
 <title>Have You Carved a Jack O&#039;Lantern Yet?</title>
 <link>http://www.casasugar.com/716889</link>
 <description>&lt;a href=&quot;http://www.casasugar.com/716889&quot;&gt;&lt;img  width=160 height=159  src=&#039;http://media.onsugar.com/files/users/6/61259/42_2007/jack o lantern.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline center&quot;&gt;&lt;/span&gt;&lt;/p&gt;
&lt;!-- no strip poll --&gt;&lt;form action=&quot;/716889&quot;  method=&quot;post&quot; id=&quot;epoll_view_voting&quot;&gt;
&lt;div&gt;&lt;div class=&quot;poll&quot;&gt;  &lt;div class=&quot;vote-form&quot;&gt;    &lt;div class=&quot;choices&quot;&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;Have You Carved a Jack O&amp;#039;Lantern Yet?&lt;/label&gt;
 &lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-0-716889&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-0-716889&quot; name=&quot;edit[choice]&quot; value=&quot;0-716889&quot;   class=&quot;form-radio&quot; /&gt; Yes, it&#039;s a tradition.&lt;/label&gt;
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&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-1-716889&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-1-716889&quot; name=&quot;edit[choice]&quot; value=&quot;1-716889&quot;   class=&quot;form-radio&quot; /&gt; No pumpkin carving for me this year.&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-2-716889&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-2-716889&quot; name=&quot;edit[choice]&quot; value=&quot;2-716889&quot;   class=&quot;form-radio&quot; /&gt; Plan to, just haven&#039;t gotten around to it yet.&lt;/label&gt;
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 <comments>http://www.casasugar.com/716889#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Fall">Fall</category>
 <category domain="http://www.teamsugar.com/tag/decorating">decorating</category>
 <category domain="http://www.teamsugar.com/tag/autumn decor">autumn decor</category>
 <category domain="http://www.teamsugar.com/tag/jack o lantern">jack o lantern</category>
 <category domain="http://www.teamsugar.com/tag/pumpkin">pumpkin</category>
 <pubDate>Mon, 22 Oct 2007 06:04:13 -0700</pubDate>
 <dc:creator>CasaSugar</dc:creator>
 <guid>http://www.casasugar.com/716889</guid>
</item>
<item>
 <title>Cool Idea: A Pumpkin Fit For Fashionistas</title>
 <link>http://www.casasugar.com/5874654</link>
 <description>&lt;a href=&quot;http://www.casasugar.com/5874654&quot;&gt;&lt;img  width=160 height=120  src=&#039;http://media.onsugar.com/files/ed2/192/1922794/44_2009/15e2e2fddb5114df_7.-final-pumpkin.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;Looking for a jack-o-lantern that even your glammest girlfriend would covet? Then check out &lt;a href=&quot;http://www.fashionologie.com/2022289&quot; target=&quot;_blank&quot;&gt;jeweler Eddie Borgo&lt;/a&gt;&#039;s amazing dark and bejeweled pumpkin. This pumpkin was originally created as a housewarming gift for designer Victor Glemaud, but I think it would look amazing at any style-forward Halloween to-do this weekend.&lt;br /&gt;
&lt;br class=clear-both /&gt;&lt;br /&gt;
Want to learn how to make this fashionista-friendly pumpkin? All you&#039;ll need is a pumpkin, a knife and spoon, black spray paint, and some jewelry studs. &lt;a href=&quot;http://www.style.com/vogue/voguedaily/2009/10/a-vogue-halloween-eddie-borgo-on-how-to-make-his-jeweled-pumpkin/&quot; target=&quot;_blank&quot;&gt;Head over to Vogue&lt;/a&gt; for the full DIY. (Yes, I know, a DIY on &lt;b&gt;Vogue&lt;/b&gt;!)&lt;/p&gt;
</description>
 <comments>http://www.casasugar.com/5874654#comment</comments>
 <category domain="http://www.teamsugar.com/tag/pumpkins">pumpkins</category>
 <category domain="http://www.teamsugar.com/tag/Halloween">Halloween</category>
 <category domain="http://www.teamsugar.com/tag/jack o lantern">jack o lantern</category>
 <category domain="http://www.teamsugar.com/tag/fashion">fashion</category>
 <category domain="http://www.teamsugar.com/tag/Eddie Borgo">Eddie Borgo</category>
 <pubDate>Wed, 28 Oct 2009 15:00:00 -0700</pubDate>
 <dc:creator>CasaSugar</dc:creator>
 <guid>http://www.casasugar.com/5874654</guid>
</item>
<item>
 <title>What&#039;s Your Pumpkin Carving Style?</title>
 <link>http://www.casasugar.com/5772706</link>
 <description>&lt;a href=&quot;http://www.casasugar.com/5772706&quot;&gt;&lt;img  width=160 height=120  src=&#039;http://media.onsugar.com/files/ed2/192/1922794/43_2009/5c6cf6eea3f43a56_283011058_fedc116332.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;Some people enjoy spending hours of planning and effort on their Halloween jack-o&#039;-lanterns, and there&#039;s no arguing with the fantastic results. However, I&#039;m more of a traditionalist when it comes to my pumpkin - I usually just cut out a jagged-toothed grin, and leave it at that. What do you do at your house?&lt;br class=clear-both /&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&#039;font-size:10px !important;&#039;&gt;Source: &lt;a href=&quot;http://www.flickr.com/photos/valentinap/283011058/&quot; target=&quot;_blank&quot;&gt;Flickr User valentinapowers&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;
&lt;!-- no strip poll --&gt;&lt;form action=&quot;http://www.casasugar.com/5772706&quot;  method=&quot;post&quot; id=&quot;poll_view_voting&quot;&gt;
&lt;div&gt;&lt;div class=&quot;poll&quot;&gt;  &lt;div class=&quot;vote-form&quot;&gt;    &lt;div class=&quot;choices&quot;&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;&lt;div id=poll-title&gt;What&amp;#039;s Your Pumpkin Carving Style?&lt;/div&gt;&lt;/label&gt;
 &lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-0-5772706&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-0-5772706&quot; name=&quot;edit[choice]&quot; value=&quot;0-5772706&quot;   class=&quot;form-radio&quot; /&gt; I love to make more complicated designs.&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-1-5772706&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-1-5772706&quot; name=&quot;edit[choice]&quot; value=&quot;1-5772706&quot;   class=&quot;form-radio&quot; /&gt; I keep it simple!&lt;/label&gt;
&lt;/div&gt;

&lt;/div&gt;
    &lt;/div&gt;&lt;input type=&quot;hidden&quot; name=&quot;edit[nid]&quot; id=&quot;edit-nid&quot; value=&quot;5772706&quot;  /&gt;
&lt;span class=&#039;button&#039;&gt;&lt;span&gt;&lt;input class=&#039;fancybutton&#039; type=&#039;submit&#039; name=&quot;op&quot; value=&quot;Vote&quot;  class=&quot;form-submit&quot; /&gt;&lt;/span&gt;&lt;/span&gt;
  &lt;/div&gt;&lt;input type=&quot;hidden&quot; name=&quot;edit[form_id]&quot; id=&quot;edit-form_id&quot; value=&quot;poll_view_voting&quot;  /&gt;
&lt;/div&gt;
&lt;/div&gt;&lt;/form&gt;
&lt;!-- no strip poll --&gt;</description>
 <comments>http://www.casasugar.com/5772706#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Casa Poll">Casa Poll</category>
 <category domain="http://www.teamsugar.com/tag/Halloween">Halloween</category>
 <category domain="http://www.teamsugar.com/tag/jack o lantern">jack o lantern</category>
 <category domain="http://www.teamsugar.com/tag/Pumpkin carving">Pumpkin carving</category>
 <pubDate>Fri, 23 Oct 2009 08:00:28 -0700</pubDate>
 <dc:creator>CasaSugar</dc:creator>
 <guid>http://www.casasugar.com/5772706</guid>
</item>
<item>
 <title>Save the Guts: Roast Your Pumpkin Seeds</title>
 <link>http://www.fitsugar.com/5772766</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/5772766&quot;&gt;&lt;img  width=160 height=128  src=&#039;http://media.onsugar.com/files/ed2/192/1922729/43_2009/905c7726a3c47499_seeds.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;Before you throw out the guts of that jack-o&#039;-lantern you&#039;ve carved, try this basic, healthy recipe for roasted pumpkin seeds.&lt;/p&gt;
&lt;p&gt;
&lt;p&gt;Pumpkin seeds are loaded with nutrients. They&#039;re high in both plant sterols, which may help lower cholesterol, and &lt;a href=&quot;http://www.fitsugar.com/g2/entries/phytochemicals&quot; &gt;phytochemicals&lt;/a&gt;, which promote prostate health. Pumpkin seeds are a good source of protein, fiber, potassium, and magnesium. Try them alone, toss over a salad, or &lt;a href=&quot;http://www.fitsugar.com/5143985&quot; target=&quot;_self&quot;&gt;get creative&lt;/a&gt;.&lt;/p&gt;
&lt;/p&gt;
&lt;p&gt;To see the recipe and get ideas on how to spice &#039;em up, read more.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;n/aPrint recipe &lt;a href=/node//print&gt;with images&lt;/a&gt; | &lt;a href=/node//print/noimg&gt;without images&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Have a recipe to share? Join my &lt;a href=&quot;http://healthy-recipe-group.fitsugar.com/&quot; &gt;Healthy Recipe&lt;/a&gt; group. And if you&#039;re more of a snacker, then join my &lt;a href=&quot;http://snack-attack-healthy-snack-ideas.fitsugar.com/&quot; &gt;Snack Attack&lt;/a&gt; group.&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/5772766#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Food">Food</category>
 <category domain="http://www.teamsugar.com/tag/Halloween">Halloween</category>
 <category domain="http://www.teamsugar.com/tag/Pumpkin">Pumpkin</category>
 <category domain="http://www.teamsugar.com/tag/recipe">recipe</category>
 <category domain="http://www.teamsugar.com/tag/Getty">Getty</category>
 <category domain="http://www.teamsugar.com/tag/pumpkin seeds">pumpkin seeds</category>
 <category domain="http://www.teamsugar.com/tag/roasted pumpkin seeds">roasted pumpkin seeds</category>
 <category domain="http://www.teamsugar.com/tag/Jack-o&#039;-Lantern">Jack-o&#039;-Lantern</category>
 <pubDate>Thu, 22 Oct 2009 07:00:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/5772766</guid>
</item>
<item>
 <title>Très Community: Ghost Pics &amp; Halloween Trivia on the Couch </title>
 <link>http://www.tressugar.com/5933103</link>
 <description>&lt;a href=&quot;http://www.tressugar.com/5933103&quot;&gt;&lt;img  width=125 height=125  src=&#039;http://media.onsugar.com/files/ed2/301/3019466/44_2009/e9875fcebc8fd6e4_pumpkin_patch.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;TrèsSugar&#039;s community group &lt;a href=&quot;http://thecouch.tressugar.com/&quot; &gt;The Couch&lt;/a&gt; has been getting ready for Halloween all month by turning its inquisitive head to Halloween&#039;s history. Take a &lt;a href=&quot;http://thecouch.tressugar.com/5793466&quot; &gt;history of Halloween quiz&lt;/a&gt;; get creepy with &lt;a href=&quot;http://thecouch.tressugar.com/5926363&quot; &gt;photos of ghosts&lt;/a&gt;; and &lt;a href=&quot;http://thecouch.tressugar.com/5881445&quot; &gt;learn everything you&#039;ll never need to know about jack-o&#039;-lanterns&lt;/a&gt; - all created by The Couch&#039;s owner &lt;a href=&quot;http://www.tressugar.com/user/blondeyy&quot; &gt;blondeyy&lt;/a&gt;.&lt;center&gt;&lt;br /&gt;
&lt;table border=&quot;.5&quot;&gt;
&lt;tr&gt;
&lt;td&gt;&lt;a href=&quot;http://thecouch.tressugar.com/5793466&quot; &gt;&lt;/a&gt;&lt;center&gt;&lt;font color=#6A287E&gt;&lt;a href=&quot;http://thecouch.tressugar.com/5793466&quot; &gt;Halloween Quiz&lt;/a&gt;&lt;/font&gt;&lt;/center&gt;&lt;/td&gt;
&lt;td&gt;&lt;a href=&quot;http://thecouch.tressugar.com/5926363&quot; &gt;&lt;/a&gt;&lt;center&gt;&lt;font color=#6A287E&gt;&lt;a href=&quot;http://thecouch.tressugar.com/5926363&quot; &gt;Ghost Pictures&lt;/a&gt;&lt;/font&gt;&lt;/center&gt;&lt;/td&gt;
&lt;td&gt;&lt;a href=&quot;http://thecouch.tressugar.com/5881445&quot; &gt;&lt;/a&gt;&lt;center&gt;&lt;font color=#6A287E&gt;&lt;a href=&quot;http://thecouch.tressugar.com/5881445&quot; &gt;History of the&lt;br&gt;Jack-o&#039;-Lantern&lt;/a&gt;&lt;/font&gt;&lt;/center&gt;&lt;/td&gt;
&lt;/tr&gt;
&lt;/table&gt;
&lt;p&gt;&lt;/center&gt;Want to start your own group? You can! Learn about TrèsSugar&#039;s growing community &lt;a href=&quot;http://www.tressugar.com/community&quot; &gt;here&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;&lt;span style=&#039;font-size:10px !important;&#039;&gt;Source: Flickr Users &lt;a href=&quot;http://www.flickr.com/photos/kams_world/4046983011/&quot; target=&quot;_blank&quot;&gt;Kam&#039;s World&lt;/a&gt;, &lt;a href=&quot;http://www.flickr.com/photos/brothergrimm/1796758220/&quot; target=&quot;_blank&quot;&gt;brothergrimm&lt;/a&gt;, &lt;a href=&quot;http://www.flickr.com/photos/slimjim/2434730106/&quot; target=&quot;_blank&quot;&gt;slimmer jimmer&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;
</description>
 <comments>http://www.tressugar.com/5933103#comment</comments>
 <category domain="http://www.teamsugar.com/tag/culture">culture</category>
 <category domain="http://www.teamsugar.com/tag/Happy Halloween">Happy Halloween</category>
 <category domain="http://www.teamsugar.com/tag/TresSugar Community">TresSugar Community</category>
 <category domain="http://www.teamsugar.com/tag/Ghosts">Ghosts</category>
 <pubDate>Sat, 31 Oct 2009 01:00:00 -0700</pubDate>
 <dc:creator>TresSugar</dc:creator>
 <guid>http://www.tressugar.com/5933103</guid>
</item>
<item>
 <title>A Piece O&#039;Pumpkin Advice For Jack-O&#039;-Lantern Snacks</title>
 <link>http://www.petsugar.com/5848826</link>
 <description>&lt;a href=&quot;http://www.petsugar.com/5848826&quot;&gt;&lt;img  width=111 height=160  src=&#039;http://media.onsugar.com/files/ed2/192/1922243/43_2009/165b5215c99df215_pugpumpkin.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;Since &lt;a href=&quot;http://www.petsugar.com/2391025&quot; &gt;pumpkin&lt;/a&gt; is high on my list of healthy foods for a chubby or rumbly puppy tummy no matter the season, I feel the need to address those carved creations, if that&#039;s &lt;a href=&quot;http://www.casasugar.com/5580859&quot; &gt;your kind of thing&lt;/a&gt;. &lt;/p&gt;
&lt;p&gt;Not only can an &lt;a href=&quot;http://www.petsugar.com/2366923&quot; &gt;open flame pose a danger&lt;/a&gt;, the unlit pumpkin is not pet-safe! While the fresh stuff is fine for furry friends, don&#039;t leave the jack-o&#039;-lantern within paws&#039; reach - after being carved and exposed to air, the vegetable grows bacteria and mold, which is very dangerous to doggies. Save the gourds for the garbage come Nov. 1 and pick up some canned pumpkin instead! &lt;/p&gt;
&lt;p&gt;&lt;span style=&#039;font-size:10px !important;&#039;&gt;Source: Flickr User &lt;a href=&quot;http://www.flickr.com/photos/flash716/265596962/sizes/l/&quot; target=&quot;_blank&quot;&gt;thegordons&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;
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 <comments>http://www.petsugar.com/5848826#comment</comments>
 <category domain="http://www.teamsugar.com/tag/advice">advice</category>
 <category domain="http://www.teamsugar.com/tag/tips">tips</category>
 <category domain="http://www.teamsugar.com/tag/Halloween">Halloween</category>
 <category domain="http://www.teamsugar.com/tag/pumpkin">pumpkin</category>
 <category domain="http://www.teamsugar.com/tag/pumpkins">pumpkins</category>
 <pubDate>Mon, 26 Oct 2009 04:00:51 -0700</pubDate>
 <dc:creator>PetSugar</dc:creator>
 <guid>http://www.petsugar.com/5848826</guid>
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 <title>Delilicious: Jack-O&#039;-Lantern Pumpkin Pancakes </title>
 <link>http://www.lilsugar.com/5580447</link>
 <description>&lt;a href=&quot;http://www.lilsugar.com/5580447&quot;&gt;&lt;img  width=160 height=157  src=&#039;http://media.onsugar.com/files/ons1/192/1922664/42_2009/b7c576e8d28a43b6_pumpkin.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;Trying to trick your children out of sweet and fancy treats like &lt;a href=&quot;http://www.lilsugar.com/5594092&quot; &gt;Goblins, Ghosts and Spider Cupcakes&lt;/a&gt;? &lt;/p&gt;
&lt;p&gt;Add a little festive flare to their breakfast by making pumpkin pancakes! Not only is pumpkin a great source of &lt;a href=&quot;http://homecooking.about.com/od/foodhealthinformation/a/pumpkinhealth.htm&quot; target=&quot;_blank&quot;&gt;beta-carotene, vitamin C, and potassium&lt;/a&gt;, but a sprinkle of &lt;a href=&quot;http://www.fitsugar.com/908399&quot; &gt;cardamom will help aid the digestive system&lt;/a&gt;. &lt;/p&gt;
&lt;p&gt;Let your lil ones decorate their mini jack-o&#039;-lanterns with a handful of chocolate chips, raisins or cookie icing for dramatic effect. &lt;/p&gt;
&lt;p&gt;&lt;div class=&#039;gallery_thumbs &#039; &gt;&lt;div class=title&gt;&lt;!-- gallery teaser  --&gt;&lt;a class=photo-count href=&#039;http://www.lilsugar.com/5580473&#039;&gt;View 5 Photos ›&lt;/a&gt;&lt;!-- /gallery teaser --&gt;&lt;/div&gt;&lt;ul&gt;&lt;/ul&gt;&lt;/div&gt;&lt;/p&gt;
&lt;p&gt;To get the recipe, read more.&lt;/p&gt;
&lt;p&gt;
&lt;div id=&quot;recipe&quot;&gt;&lt;a href=&quot;http://recipes.health.com/recipes/1046790-pumpkin-pancakes&quot; target=&quot;_blank&quot;&gt;Pumpkin Pancakes&lt;/a&gt;&lt;br /&gt;&lt;i&gt;&lt;a href=&quot;http://recipes.health.com/recipes/1046790-pumpkin-pancakes&quot; target=&quot;_blank&quot;&gt;Health.com&lt;/a&gt;&lt;/i&gt;&lt;br /&gt;

&lt;p&gt;&lt;b&gt;Ingredients&lt;/b&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;1/2 cup canned pumpkin&lt;/li&gt;
&lt;li&gt;1/2 cup low-fat vanilla yogurt&lt;/li&gt;
&lt;li&gt;1/4 teaspoon baking soda&lt;/li&gt;
&lt;li&gt;1 large egg yolk&lt;/li&gt;
&lt;li&gt;1/4 cup cake flour&lt;/li&gt;
&lt;li&gt;4 large egg whites&lt;/li&gt;
&lt;li&gt; 1/4 teaspoon salt&lt;/li&gt;
&lt;li&gt;Cooking spray&lt;/li&gt;
&lt;li&gt; Maple syrup or honey&lt;/li&gt;
&lt;/ul&gt;
&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Directions&lt;/b&gt;&lt;br /&gt;Whisk together pumpkin, yogurt, baking soda, egg yolk, and flour. Whisk egg whites with salt; fold into pumpkin mixture. Heat a large nonstick skillet coated with cooking spray over medium heat. Spoon in 1/3 cup batter for each pancake. Flip when tops are covered with bubbles and edges are slightly brown (about 3 minutes per side). Drizzle with syrup or honey.
&lt;/div&gt;
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&lt;p&gt;Print recipe &lt;a href=/node/5580412/print&gt;with images&lt;/a&gt; | &lt;a href=/node/5580412/print/noimg&gt;without images&lt;/a&gt;&lt;/p&gt;
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 <comments>http://www.lilsugar.com/5580447#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Delilicious">Delilicious</category>
 <category domain="http://www.teamsugar.com/tag/Food">Food</category>
 <category domain="http://www.teamsugar.com/tag/Halloween">Halloween</category>
 <category domain="http://www.teamsugar.com/tag/Halloween Treats">Halloween Treats</category>
 <category domain="http://www.teamsugar.com/tag/Pumpkin">Pumpkin</category>
 <category domain="http://www.teamsugar.com/tag/Pumpkin Pancakes">Pumpkin Pancakes</category>
 <pubDate>Wed, 14 Oct 2009 06:00:21 -0700</pubDate>
 <dc:creator>LilSugar</dc:creator>
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<item>
 <title>Geek Tip: How to Build a Lego Jack-o&#039;-Lantern! </title>
 <link>http://www.geeksugar.com/2399349</link>
 <description>&lt;a href=&quot;http://www.geeksugar.com/2399349&quot;&gt;&lt;img  width=160 height=142  src=&#039;http://media.onsugar.com/files/upl1/1/15111/43_2008/c2a001b06b94bab0_lego_jack_o_lantern.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;If you don&#039;t have time to get out to a pumpkin patch this season and carve a &lt;a href=&quot;http://www.geeksugar.com/slideshow/2394705?page=0%2C5&quot; &gt;geeky pumpkin&lt;/a&gt;, you can probably fit in a Lego Jack-o&#039;-Lantern! &lt;/p&gt;
&lt;p&gt;The Lego website has &lt;a href=&quot;http://www.lego.com/halloween/build.asp?buildnr=pk3d&amp;amp;step=0&quot; target=&quot;_blank&quot;&gt;step-by-step instructions&lt;/a&gt; on how to put it together, and all you need for your own 3D Lego pumpkin is two sets of Lego pumpkin packs and some patience. &lt;/p&gt;
&lt;p&gt;It certainly beats trying to get that pumpkin muck out from under your fingernails!&lt;/p&gt;
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 <category domain="http://www.teamsugar.com/tag/pumpkins">pumpkins</category>
 <pubDate>Thu, 23 Oct 2008 14:25:30 -0700</pubDate>
 <dc:creator>GeekSugar</dc:creator>
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