Sitting for hours in front of your computer — whether you're at an office or working from home — is bad enough, but throw in the poorly positioned monitor, a chair that's not supporting your back, and a desk that's too small for your stature, and you have a cocktail for body aches and pains. Check with your HR department to see what kinds of ergonomic assessment services are available to you Read more

As we get overwhelmed with work, kids, school, extracurricular activities, and social events, it's easy to forget about the maintenance and health of our tech . . . and ourselves. Since Spring is the time to refresh your home, it's also the perfect time to refresh your habits where your tech is concerned. Are you guilty of these 10 bad habits? Find out what they are, and how to turn things around Read more

Whenever Spring rolls around, it reminds me of those major cleaning days when I was little, where the whole family would be involved. It would seem like we'd make a mess out of the house but by the end of it, everything would be sparkling and dust free. Having a team of tiny helpers can be a great way to get the job done in less time. Whether you have them chasing dust bunnies or gathering those Read more