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Sunday Must-Dos For a Healthier Week
Wash Your Workout Clothes
Heading into your week with a laundry basket full of sweaty workout wear is an excuse waiting to happen. Start your washing machine or head to the laundromat to make sure your drawers are stocked with clean sports bras, capris, wicking tanks, socks and all the other gear you need to get your sweat on.
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The Backstory:
Sunday Must-Dos For a Healthier Week
Stave off the Monday blues that can taint your Sunday afternoon by prepping for the week to come. You will need to hit the ground running come Monday, so do it on the right foot to stay on the healthy track all week. Here are suggestions for things you can do Sunday night to set yourself for a great week.
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